Learn/Buddhism for beginners

The Ten Perfections (Pāramī) in Theravāda Buddhism

1 min read · Updated

In short: in the Theravāda tradition, the ten perfections (pāramī) are the qualities a Buddha-to-be develops over many lives. They are also a practical checklist for anyone.

  1. ♡ Generosity (dāna) · more
  2. 🍃 Ethics (sīla) · more
  3. ☾ Renunciation (nekkhamma) · more
  4. ✦ Wisdom (paññā) · more
  5. ⚡ Energy (viriya) · more
  6. 🌊 Patience (khanti) · more
  7. ◎ Truthfulness (sacca) · more
  8. ⛰ Determination (adhiṭṭhāna)
  9. 🪷 Loving-kindness (mettā) · more
  10. ⚖ Equanimity (upekkhā) · more

Put it into practice

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Questions people ask

What are the ten paramis?

Generosity (dāna), ethics (sīla), renunciation (nekkhamma), wisdom (paññā), energy (viriya), patience (khanti), truthfulness (sacca), determination (adhiṭṭhāna), loving-kindness (mettā) and equanimity (upekkhā).

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