A non-profit mindfulness centre with classes, retreats and two locations. This guide is compiled from the centre's own published information; we have not visited, and it is not a review.
Visitor reviews · Questions and answers
The place
InsightLA describes itself as a non-profit meditation centre. Its site lists weekly classes, class series, Buddhist teachings, MBSR and mindfulness courses for beginners, yearlong programmes and non-residential and residential retreats, with locations at the Santa Monica Meditation Center and the Benedict Canyon Retreat House, and classes in Spanish.
What it offers
- Weekly classes and class series.
- MBSR, self-compassion and mindfulness for beginners.
- Day and residential retreats.
Before you go
- Read mindfulness vs vipassana and your first retreat.
- See Los Angeles directory.
- Check details on the centre's own site.
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